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Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
2335 kj
28%
558 kcal
Fat
32.40g
46%
Saturated Fat
-
Carbohydrates
36.70g
14%
Sugar
-
Protein
28.10g
56%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jan 14 12:59 PM
28%
of RDI*
(558 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (53%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
558
Fat
32.4g
Carbs
36.7g
Prot
28.1g
There are 558 calories in 1 portion of Cook Fish Pie.
Calorie Breakdown: 53% fat, 27% carbs, 20% prot.

Related Fish from Cook:

Smoked Haddock & Bacon Gratin
Prawns with Chorizo & Lentils
Cod Mornay

More products from Cook:

Green Thai Chicken Curry (400 ml)
Nut Loaf
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Garlic Chicken Curry
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  View all Cook Products

Other types of Fish:

Baked or Grilled Fish
Grilled Fish
Fish
Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
  View More Fish Nutritional Info
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