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Colour Fit

Healthy Mexican Eggs

Nutrition Facts
Serving Size
1 serving (320g)
per serve
% RI*
Energy
2048 kj
24%
490 kcal
Fat
28.59g
41%
Saturated Fat
6.3g
32%
Trans Fat
0g
Monounsaturated Fat
15.4g
Polyunsaturated Fat
3.7g
Carbohydrates
39.66g
15%
Sugar
27.4g
30%
Fibre
6.1g
Protein
21.46g
43%
Sodium
342.07mg
Cholesterol
492.36mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:52 PM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (51%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
490
Fat
28.59g
Carbs
39.66g
Prot
21.46g
There are 490 calories in 1 serving of Colour Fit Healthy Mexican Eggs.
Calorie Breakdown: 51% fat, 32% carbs, 17% prot.

Related Eggs from Colour Fit:

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Other types of Eggs:

Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg White
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  View More Eggs Nutritional Info
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