Food database and calorie counter  

Colour Fit

Coddled Egg with Parma Ham

Nutrition Facts
Serving Size
1 serving (89 g)
per serve
% RI*
Energy
1594 kj
19%
381 kcal
Fat
29.54g
42%
Saturated Fat
7.600g
38%
Trans Fat
0.100g
Monounsaturated Fat
16.100g
Polyunsaturated Fat
3.400g
Carbohydrates
6.92g
3%
Sugar
2.10g
2%
Fibre
0.5g
Protein
21.19g
42%
Salt
2.02g
34%
Cholesterol
358mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Aug 19 06:52 PM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (70%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
29.54g
Carbs
6.92g
Prot
21.19g
There are 381 calories in 1 serving (89 g) of Colour Fit Coddled Egg with Parma Ham.
Calorie Breakdown: 70% fat, 7% carbs, 22% prot.

Related Eggs from Colour Fit:

Baked Eggs in Tomato
Omelette
Boiled Eggs and Falafel with Arabic Bread and Cucumber
Coddled Egg with Salmon
Shakshuka and Arabic Flat Bread
Egg White Cups with Spinach and Tomato
  View More Colour Fit Eggs Products

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Banana Breakfast Cookies
Nut Butter Protein Brownies
Carrot Cake
Mug Souffle
  View all Colour Fit Products

Other types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg White
Egg
Poached Egg (with Salt)
Fried Egg
  View More Eggs Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Beefeater Egg Boiled
Tim Hortons Bacon with Egg & Cheese Muffin
YO! Sushi Soy Egg
Tim Hortons Double Bacon with Egg & Cheese Muffin
Beefeater Fried Egg
M&S Food Count on Us Sweet & Sour Chicken & Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.