Food database and calorie counter

Co-Op

Brunswick Ham

Nutrition Facts

Serving Size

1 slice (21 g)

Energy

105 kj

25 kcal

Fat

0.60g

Saturated Fat

0.200g

Carbohydrates

0.00g

Sugar

0.00g

Fibre

0.0g

Protein

5.00g

10%

Salt

0.40g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Jul 20 09:16 AM

Source: FatSecret Platform API

of RDI*

(25 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (21%)

Protein (79%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.6g

Carbs

Prot

There are 25 calories in 1 slice (21 g) of Co-Op Brunswick Ham.

Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Related Ham from Co-Op:

Wafer Thin Honey Roast Ham
British Wafer Thin Smoked Cooked Ham
British Wafer Thin Cooked Ham
Ham Chunks with Honey Mustard Dip
British Thin Sliced Honey Roast Ham
British Thin Sliced Cooked Ham
	View More Co-Op Ham Products

More products from Co-Op:

Sunsoaked Tomatoes
Olive Sourdough
Chicken and Bacon Caesar Pasta Salad
Unsalted Rice Cakes (8 g)
Chicken Salad Sandwich (221 g)
	View all Co-Op Products

Other types of Ham:

Minced Ham
Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Deli Sliced Ham
	View More Ham Nutritional Info

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