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Caffe Nero

Ham & Free Range Egg Mayo Breakfast Muffin

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1314 kj
16%
314 kcal
Fat
12.20g
17%
Saturated Fat
2.100g
11%
Carbohydrates
34.70g
13%
Sugar
0.90g
1%
Fibre
2.3g
Protein
15.10g
30%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 Aug 12 06:19 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
314
Fat
12.2g
Carbs
34.7g
Prot
15.1g
There are 314 calories in 1 serving of Caffe Nero Ham & Free Range Egg Mayo Breakfast Muffin.
Calorie Breakdown: 36% fat, 45% carbs, 20% prot.

More products from Caffe Nero:

Florentine Mocha - Gluten Free Oat
Florentine Mocha - Coconut
Florentine Mocha - Soya
Florentine Mocha - Whole Milk
Florentine Mocha - Skimmed Milk
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Other types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Rye English Muffin
English Muffin
Wheat English Muffins
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Other types of Eggs:

Egg
Egg White
Boiled Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Fried Egg
  View More Eggs Nutritional Info
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