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By Sainsbury's

Roasted Vegetable Couscous

Nutrition Facts
Serving Size
1/2 packet cooked (55 g)
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
2.00g
3%
Saturated Fat
0.700g
4%
Carbohydrates
40.90g
16%
Sugar
2.60g
3%
Fibre
2.1g
Protein
6.30g
13%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jan 20 06:48 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
211
Fat
2g
Carbs
40.9g
Prot
6.3g
There are 211 calories in 1/2 packet cooked (55 g) of By Sainsbury's Roasted Vegetable Couscous.
Calorie Breakdown: 9% fat, 79% carbs, 12% prot.

Related Couscous from By Sainsbury's:

Coriander & Lemon Couscous
Giant Couscous
Couscous
Cauliflower Broccoli & Kale Cous Cous

More products from By Sainsbury's:

Lighter Halloumi
Dwarf Beans
Lemonade
Chinese Chip Shop Curry Sauce
Broad Beans
  View all By Sainsbury's Products

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info
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