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By Sainsbury's

Couscous

Nutrition Facts
Serving Size
1 serving cooked (80 g)
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
30.00g
12%
Sugar
0.80g
1%
Fibre
1.8g
Protein
5.80g
12%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Oct 23 01:21 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
0.8g
Carbs
30g
Prot
5.8g
There are 154 calories in 1 serving cooked (80 g) of By Sainsbury's Couscous.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

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Other types of Couscous:

Couscous
Dry Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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