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By Sainsbury's

Cauliflower Broccoli & Kale Cous Cous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
1.90g
3%
Saturated Fat
0.100g
1%
Carbohydrates
17.40g
7%
Sugar
2.30g
3%
Fibre
3.5g
Protein
4.20g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jul 18 10:26 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
1.9g
Carbs
17.4g
Prot
4.2g
There are 110 calories in 100 g of By Sainsbury's Cauliflower Broccoli & Kale Cous Cous.
Calorie Breakdown: 17% fat, 67% carbs, 16% prot.

Related Couscous from By Sainsbury's:

Cauliflower, Broccoli & Kale Cous Cous
Coriander & Lemon Couscous
Roasted Vegetable Couscous
Couscous
Giant Couscous

Related Broccoli from By Sainsbury's:

Broccoli Florets
Tenderstem Broccoli
Microwaveable Carrots, Broccoli & Sweetcorn
Brussels Sprouts

Related Cauliflower from By Sainsbury's:

Cauliflower Rice
Spiced Roasting Cauliflower
Cauliflower Cheese

Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info

Other types of Broccoli:

Broccoli Raab
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
  View More Broccoli Nutritional Info
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