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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2941 kj
35%
703 kcal
Fat
68.00g
97%
Saturated Fat
61.300g
307%
Carbohydrates
9.50g
4%
Sugar
4.00g
4%
Protein
8.00g
16%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jan 22 10:51 AM
35%
of RDI*
(703 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (90%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
703
Fat
68g
Carbs
9.5g
Prot
8g
There are 703 calories in 100 g of Blue Dragon Creamed Coconut Block.
Calorie Breakdown: 90% fat, 6% carbs, 5% prot.

Related Coconuts from Blue Dragon:

Light Coconut Milk
Coconut Cream

More products from Blue Dragon:

Wok Ready Wide Noodles
Hoisin Duck Noodles
Medium Egg Noodles
Katsu Curry Paste
Chilli Noodles
  View all Blue Dragon Products

Other types of Coconuts:

Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Dried Coconut
Coconut Water
Toasted Dried Coconut
Coconut
  View More Coconuts Nutritional Info
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