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Blue Dragon

Light Coconut Milk

Nutrition Facts
Serving Size
1/4 tin (100ml)
per serve
% RI*
Energy
305 kj
4%
73 kcal
Fat
7.00g
10%
Saturated Fat
6.200g
31%
Carbohydrates
1.60g
1%
Sugar
1.00g
1%
Fibre
0.0g
Protein
0.70g
1%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Aug 18 07:56 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (87%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
7g
Carbs
1.6g
Prot
0.7g
There are 73 calories in a 1/4 tin serving of Blue Dragon Light Coconut Milk.
Calorie Breakdown: 87% fat, 9% carbs, 4% prot.

Related Coconuts from Blue Dragon:

Thai Sticky Coconut Rice Bake
Creamed Coconut
Coconut Cream

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Light Sweet Chilli Sauce
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  View More Blue Dragon Sauces Products

Other types of Coconuts:

Coconut
Coconut Milk or Cream (Liquid)
Coconut Water
Dried Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info

Other types of Sauces:

Mayonnaise
Olive Oil
Ketchup
Soy Sauce
Applesauce
Salsa
  View More Sauces Nutritional Info
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