Food database and calorie counter

Birds Eye

Seeded Crust Fish Fillets

Nutrition Facts

Serving Size

1 serving (110 g)

Energy

971 kj

12%

232 kcal

Fat

13.00g

19%

Saturated Fat

1.200g

Carbohydrates

11.00g

Sugar

0.60g

Fibre

3.5g

Protein

16.00g

32%

Salt

0.80g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Apr 23 08:04 AM

Source: FatSecret Platform API

12%

of RDI*

(232 cal)

Calorie Breakdown:

Carbohydrate (20%)

Fat (52%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

232

Fat

13g

Carbs

11g

Prot

16g

There are 232 calories in 1 serving (110 g) of Birds Eye Seeded Crust Fish Fillets.

Calorie Breakdown: 52% fat, 20% carbs, 28% prot.

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