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Birds Eye

Fish Fingers (5)

Nutrition Facts
Serving Size
5 fingers (140 g)
per serve
% RI*
Energy
1297 kj
16%
310 kcal
Fat
13.00g
19%
Saturated Fat
-
Carbohydrates
30.00g
12%
Sugar
-
Protein
18.00g
36%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Feb 11 12:24 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
13g
Carbs
30g
Prot
18g
There are 310 calories in 5 fingers (140 g) of Birds Eye Fish Fingers (5).
Calorie Breakdown: 38% fat, 39% carbs, 23% prot.

Related Fish from Birds Eye:

Mediterranean Fish
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Haddock Fish Fingers (100g)
  View More Birds Eye Fish Products

More products from Birds Eye:

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  View all Birds Eye Products

Other types of Fish:

Mahi Mahi
Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
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