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Birds Eye

Mediterranean Fish

Nutrition Facts
Serving Size
1 fillet (130g)
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
1.5g
2%
Saturated Fat
0.3g
2%
Carbohydrates
0.5g
0%
Sugar
0.5g
1%
Fibre
0.5g
Protein
17g
34%
Sodium
1100mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Oct 18 03:45 PM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
1.5g
Carbs
0.5g
Prot
17g
There are 82 calories in a 1 fillet serving of Birds Eye Mediterranean Fish.
Calorie Breakdown: 16% fat, 2% carbs, 81% prot.

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