Food database and calorie counter

Ashfield Farm

Dry Cured Breaded Ham

Nutrition Facts

Serving Size

100 g

Energy

552 kj

132 kcal

Fat

3.40g

Saturated Fat

1.200g

Carbohydrates

0.80g

Sugar

0.80g

Fibre

0.5g

Protein

25.00g

50%

Salt

1.21g

20%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Mar 21 08:32 AM

Source: FatSecret Platform API

of RDI*

(132 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (23%)

Protein (75%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

132

Fat

3.4g

Carbs

0.8g

Prot

25g

There are 132 calories in 100 g of Ashfield Farm Dry Cured Breaded Ham.

Calorie Breakdown: 23% fat, 2% carbs, 75% prot.

Related Ham from Ashfield Farm:

British Peppered Ham
Cooked Ham Slices
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Gammon Joint with Honey Glaze
Cooked Ham
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	View all Ashfield Farm Products

Other types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Sliced Ham
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Minced Ham
	View More Ham Nutritional Info

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