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Asda

Original Porridge Pot

Nutrition Facts
Serving Size
1 pot (50 g)
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
2.60g
4%
Saturated Fat
0.400g
2%
Carbohydrates
34.00g
13%
Sugar
12.00g
13%
Fibre
4.6g
Protein
7.20g
14%
Salt
0.28g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Dec 19 12:14 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
2.6g
Carbs
34g
Prot
7.2g
There are 199 calories in 1 pot (50 g) of Asda Original Porridge Pot.
Calorie Breakdown: 12% fat, 72% carbs, 15% prot.

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