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Asda Smart Price

Porridge Oats

Nutrition Facts
Serving Size
1 serving (50g)
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
2.6g
4%
Saturated Fat
0.5g
3%
Carbohydrates
32g
12%
Sugar
0.5g
1%
Fibre
4.5g
Protein
5.9g
12%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jan 20 05:05 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
2.6g
Carbs
32g
Prot
5.9g
There are 183 calories in 1 serving of Asda Smart Price Porridge Oats.
Calorie Breakdown: 13% fat, 73% carbs, 13% prot.

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