Food database and calorie counter  

Asda Free From

Lemon & Pepper Cod Dippers

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
4 dippers
per serve
% RI*
Energy
1092 kj
13%
261 kcal
Fat
14.00g
20%
Saturated Fat
1.700g
9%
Carbohydrates
22.00g
8%
Sugar
0.50g
1%
Fibre
1.3g
Protein
11.00g
22%
Salt
1.90g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Jan 17 08:59 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (49%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
261
Fat
14g
Carbs
22g
Prot
11g
There are 261 calories in 4 dippers of Asda Free From Lemon & Pepper Cod Dippers.
Calorie Breakdown: 49% fat, 34% carbs, 17% prot.

More products from Asda Free From:

Hoisin Stir-Fry Sauce
Chocolate Mousse
BBQ Chicken Dippers
2 Plain Naans
Red Berry Granola
  View More

Other types of Cod:

Pacific Cod
Cod
Atlantic Cod
Baked or Grilled Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  View More Cod Nutritional Info
Food Search

Recently Eaten Foods:

Wetherspoon Freshly Battered Small Cod and Chips - Beans
Findus Bastoncini di Pesce
Ocean Sea Battered Cod Fillet
M&S Food Battered Cod Fillets
Asda Extra Special 2 Cod Fishcakes with A Creamy Parsley Sauce
Ocean Sea Cheese & Spinach Cod Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.