Food database and calorie counter

Asda Chosen By You

Soft White Muffin

Nutrition Facts

Serving Size

1 muffin

Energy

703 kj

168 kcal

Fat

1.60g

Saturated Fat

0.400g

Carbohydrates

30.70g

12%

Sugar

3.40g

Fibre

2.0g

Protein

6.70g

13%

Salt

0.68g

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Jun 12 09:50 AM

Source: FatSecret Platform API

of RDI*

(168 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (9%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

168

Fat

1.6g

Carbs

30.7g

Prot

6.7g

There are 168 calories in 1 muffin of Asda Chosen By You Soft White Muffin.

Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

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