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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
3.10g
4%
Saturated Fat
0.500g
3%
Carbohydrates
17.60g
7%
Sugar
4.50g
5%
Fibre
2.8g
Protein
4.40g
9%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 May 13 10:46 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
3.1g
Carbs
17.6g
Prot
4.4g
There are 122 calories in 100 g of Asda Chosen By You Roasted Pepper Cous Cous.
Calorie Breakdown: 24% fat, 61% carbs, 15% prot.

Related Couscous from Asda Chosen By You:

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Related Mixed Vegetables from Asda Chosen By You:

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Related Peppers from Asda Chosen By You:

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Sliced Mixed Peppers

Related Meatless Foods from Asda Chosen By You:

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Related Salads from Asda Chosen By You:

Mediterranean Vegetable Pasta Salad

Related Vegetables from Asda Chosen By You:

Roasted Vegetable Pasta
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Other types of Couscous:

Couscous
Dry Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info

Other types of Mixed Vegetables:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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