Food database and calorie counter

Asda Chosen By You

Spicy Vegetable Cous Cous

Nutrition Facts

Serving Size

1/2 pack

Energy

820 kj

10%

196 kcal

Fat

1.80g

Saturated Fat

0.300g

Carbohydrates

35.70g

14%

Sugar

0.60g

Fibre

3.8g

Protein

7.30g

15%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 28 Apr 15 05:52 AM

Source: FatSecret Platform API

10%

of RDI*

(196 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (9%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

196

Fat

1.8g

Carbs

35.7g

Prot

7.3g

There are 196 calories in 1/2 pack of Asda Chosen By You Spicy Vegetable Cous Cous.

Calorie Breakdown: 9% fat, 76% carbs, 16% prot.

Related Couscous from Asda Chosen By You:

Roasted Pepper Cous Cous
Coriander & Lemon Cous Cous
Couscous
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Spicy Cous Cous
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Seeded Crackers
Orange & Pineapple Double Strength Squash
Sardines in Sunflower Oil
Reduced Fat Rice Pudding
Ready Salted Crisps
	View all Asda Chosen By You Products

Other types of Couscous:

Couscous (Cooked)
Dry Couscous
Couscous
	View More Couscous Nutritional Info

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