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Asda Chosen By You

Mediterranean Style Tomato Cous Cous

Nutrition Facts
Serving Size
1/2 packet
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
2.00g
3%
Saturated Fat
-
Carbohydrates
35.80g
14%
Sugar
-
Protein
7.00g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jan 12 01:02 PM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Asda Chosen By You Mediterranean Style Tomato Cous Cous
 

Nutritional Summary:

Cals
195
Fat
2g
Carbs
35.8g
Prot
7g
There are 195 calories in 1/2 packet of Asda Chosen By You Mediterranean Style Tomato Cous Cous.
Calorie Breakdown: 10% fat, 76% carbs, 15% prot.

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Other types of Couscous:

Couscous (Cooked)
Dry Couscous
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  View More Couscous Nutritional Info
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