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Nutrition Facts
Serving Size
1/2 pack (250 g)
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
5.80g
8%
Saturated Fat
3.800g
19%
Carbohydrates
31.50g
12%
Sugar
3.50g
4%
Fibre
5.0g
Protein
4.00g
8%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Oct 12 01:11 PM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (27%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
5.8g
Carbs
31.5g
Prot
4g
There are 204 calories in 1/2 pack (250 g) of Asda Chosen By You Mashed Potato.
Calorie Breakdown: 27% fat, 65% carbs, 8% prot.

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Other types of Vegetables:

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