Food database and calorie counter

Asda Chosen By You

Cheese & Spring Onion Crispbakes

Nutrition Facts

Serving Size

1 bake (120 g)

Energy

958 kj

11%

229 kcal

Fat

12.20g

17%

Saturated Fat

Carbohydrates

22.60g

Sugar

Protein

6.00g

12%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Jun 14 12:55 PM

Source: FatSecret Platform API

11%

of RDI*

(229 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (49%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

229

Fat

12.2g

Carbs

22.6g

Prot

There are 229 calories in 1 bake (120 g) of Asda Chosen By You Cheese & Spring Onion Crispbakes.

Calorie Breakdown: 49% fat, 40% carbs, 11% prot.

Related Onions from Asda Chosen By You:

Diced Onions
Pickled Onions
Onion Bhajis
Cheese & Onion Bakes
Onion & Chive Light Soft Cheese

Related Cheese from Asda Chosen By You:

Cheese Twists
Mozzarella
Cottage Cheese Chutney & Crackers
30% Less Fat Extra Mature Cheese
German Smoked Cheese
Ricotta
	View More Asda Chosen By You Cheese Products

Other types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Onions:

Young Green Onions
Young Green Onions (Tops Only)
Onions
Red Onions
Sweet Onions
Spring Onions
	View More Onions Nutritional Info

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