Food database and calorie counter

Aldi

Instant Oats Mixed Berry

Nutrition Facts

Serving Size

1 serving (57 g)

Energy

996 kj

12%

238 kcal

Fat

3.70g

Saturated Fat

0.700g

Carbohydrates

38.90g

15%

Sugar

14.00g

16%

Fibre

4.3g

Protein

10.00g

20%

Salt

0.46g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Jun 21 02:05 AM

Source: FatSecret Platform API

12%

of RDI*

(238 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (15%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

238

Fat

3.7g

Carbs

38.9g

Prot

10g

There are 238 calories in 1 serving (57 g) of Aldi Instant Oats Mixed Berry.

Calorie Breakdown: 15% fat, 68% carbs, 17% prot.

Related Oats from Aldi:

Organic Porridge Oats
Mighty Oaty Flapjack
Cauliflower Cheese Pie with Oat Crumble
Oat Milk

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	View all Aldi Products

Other types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
	View More Oats Nutritional Info

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