| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1125 kj
13%
269 kcal
Fat
21.68g
31%
Saturated Fat
3.801g
19%
Monounsaturated Fat
0.721g
Polyunsaturated Fat
3.8g
Carbohydrates
3.98g
2%
Sugar
1.28g
1%
Fibre
1.2g
Protein
16.04g
32%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
144mg
7%
Last updated: 17 Mar 13 10:40 PM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
269
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Fat
21.68g
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Carbs
3.98g
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Prot
16.04g
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| There are 269 calories in 1 serving of Lemongrass Mackerel in a Bed of Cabbage. |
| Calorie Breakdown: 71% fat, 6% carbs, 23% prot. |
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