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Leon

Porridge of The Gods (Regular)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (390 g)
per serve
% RI*
Energy
1987 kj
24%
475 kcal
Fat
12.00g
17%
Saturated Fat
6.000g
30%
Monounsaturated Fat
4.000g
Polyunsaturated Fat
2.000g
Carbohydrates
74.00g
28%
Sugar
42.00g
47%
Fibre
9.0g
Protein
14.00g
28%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Jun 14 12:32 AM
24%
of RDI*
(475 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
475
Fat
12g
Carbs
74g
Prot
14g
There are 475 calories in 1 pot (390 g) of Leon Porridge of The Gods (Regular).
Calorie Breakdown: 23% fat, 64% carbs, 12% prot.

More products from Leon:

Herbed Wholegrain Rice
Pea-Lentiful
LA Kombucha Ginger
Brazilian Black Beans with Rice
Fish Fingers with Baked Fries
  View More

Other types of Breakfast Items:

Toasted Bread
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
  View More Breakfast Items Nutritional Info
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