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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1247 kj
15%
298 kcal
Fat
10.73g
15%
Saturated Fat
3.816g
19%
Monounsaturated Fat
4.79g
Polyunsaturated Fat
1.475g
Carbohydrates
39.9g
15%
Sugar
18.49g
21%
Fibre
6.7g
Protein
17.15g
34%
Salt
1.02g
17%
Cholesterol
15mg
Potassium
722mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 24 May 20 07:23 AM
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (30%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
298
Fat
10.73g
Carbs
39.9g
Prot
17.15g
There are 298 calories in 1 serving of Banana Cottage Cheese Mousse.
Calorie Breakdown: 30% fat, 49% carbs, 21% prot.

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