Food database and calorie counter  

Colour Fit

Cauliflower Tots

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (339 g)
per serve
% RI*
Energy
877 kj
10%
210 kcal
Fat
6.76g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.100g
Monounsaturated Fat
1.900g
Polyunsaturated Fat
0.600g
Carbohydrates
26.90g
10%
Sugar
6.80g
8%
Fibre
6.4g
Protein
13.12g
26%
Salt
0.92g
15%
Cholesterol
93mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Aug 19 05:59 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (28%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
210
Fat
6.76g
Carbs
26.9g
Prot
13.12g
There are 210 calories in 1 serving (339 g) of Colour Fit Cauliflower Tots.
Calorie Breakdown: 28% fat, 49% carbs, 24% prot.

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Nut Butter Protein Brownies
Carrot Cake
Mug Souffle
OnePot Zucchini Mushroom Pasta
  View More

Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
  View More Cauliflower Nutritional Info

Other types of Vegetables:

Carrots
Lettuce
Red Tomatoes
Onions
Spinach
Mushrooms
  View More Vegetables Nutritional Info
Food Search

Recently Eaten Foods:

Sainsbury's Broccoli and Cauliflower Florets
Freshona Country Mixed Vegetables
Deliciously Ella Nutty Granola (100g)
Aldi Broccoli & Cauliflower Florets
Iceland Meal in A Bag Chicken Tikka Biryani Stir Fry
Zizzi Baby Romanesco Cauliflower


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.