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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
995 kj
12%
238 kcal
Fat
9.3g
13%
Saturated Fat
3.169g
16%
Trans Fat
0g
Monounsaturated Fat
0.798g
Polyunsaturated Fat
0.28g
Carbohydrates
9.75g
4%
Sugar
2.66g
3%
Fibre
2.4g
Protein
29.22g
58%
Salt
1.56g
26%
Cholesterol
69mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Apr 11 10:34 PM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (35%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
238
Fat
9.3g
Carbs
9.75g
Prot
29.23g
There are 238 calories in 1 serving of Stuffed Chicken Parmesan.
Calorie Breakdown: 35% fat, 16% carbs, 49% prot.

Related foods:

Chicken Parmesan
Parmesan Cheese (Grated)
Parmesan Cheese (Hard)
Parmesan Cheese (Shredded)
Parmesan Cheese (Low Sodium)
Parmesan Cheese (Fat Free Topping)
Stuffed Mushrooms
Hard Parmesan Cheese
Stuffed Zucchini
Stuffed Artichokes
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