Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
995 kj
12%
238 kcal
Fat
9.3g
13%
Saturated Fat
3.169g
16%
Trans Fat
0g
Monounsaturated Fat
0.798g
Polyunsaturated Fat
0.28g
Carbohydrates
9.75g
4%
Sugar
2.66g
3%
Fibre
2.4g
Protein
29.22g
58%
Salt
1.56g
26%
Cholesterol
69mg
Potassium
199mg
10%
Last updated: 07 Apr 11 10:34 PM
Calorie Breakdown:
Carbohydrate (16%)
Fat (35%)
Protein (49%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
238
|
|
Fat
9.3g
|
|
Carbs
9.75g
|
|
Prot
29.23g
|
There are 238 calories in 1 serving of Stuffed Chicken Parmesan. |
Calorie Breakdown: 35% fat, 16% carbs, 49% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.