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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
8.00g
11%
Saturated Fat
2.700g
14%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Protein
19.00g
38%
Salt
5.00g
83%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Aug 23 04:30 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (48%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
8g
Carbs
0.5g
Prot
19g
There are 150 calories in 100 g of Parmacotto Prosciutto Cotto Arrosto.
Calorie Breakdown: 48% fat, 1% carbs, 51% prot.

Other types of Ham:

Fresh Ham
Chopped Ham
Minced Ham
Sliced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
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