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Mona O
Mona O
Joined October 2013
Posts
103
Following
10
Followers
33
Weight History

Start Weight
81 kg
Lost so far: 7 kg

Current Weight
88 kg
Performance: Gaining 0.1 kg a Week

Goal weight
58 kg
Still to go: 30 kg
Tunisian legal translator living in Abu Dhabi, UAE. Interested in meditation, reading (in Arabic, French, English, and Italian), cultural events of different kinds as much as clubbing and traveling (I've visited 25 countries, 60 cities and 4 continents so far).

Mona O's Weight History

View Complete History

Following

britsbitz
Last weigh in: Gaining 0.0 kg a Week Up
 
Mal321
Last weigh in: Losing 0.1 kg a Week Down
Nivritocharini (নিভৃতচারিনী)
Last weigh in: Losing 3.5 kg a Week Down
 
Nuraluna
Last weigh in: Losing 1.4 kg a Week Down
View All

Mona O's Cook Book

Calories: 335kcal | Fat: 6.44g | Carbs: 56.84g | Prot: 11.48g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
Calories: 312kcal | Fat: 16.52g | Carbs: 21.92g | Prot: 19.26g
Corned Beef and Cabbage Soup
A St. Patrick Day special soup that can be enjoyed all year round.
Calories: 368kcal | Fat: 18.71g | Carbs: 19.34g | Prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
Calories: 316kcal | Fat: 16.00g | Carbs: 24.20g | Prot: 19.99g
Green Beans and Carrots Souffle
Very light and delicious, a tasty way to have your vegetables.
Calories: 384kcal | Fat: 13.81g | Carbs: 60.42g | Prot: 4.84g
Banana Bread Muffins with Chocolate Chips
Banana muffins made sweeter with some tasty chocolate chips.
View Complete Cook Book

Mona O's Recent Food & Exercise

  Orange
  Date
  Apple
  Walking (slow) - 3/kph
  Desk Work
  Housework
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