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Yields:
6 serving(s)
Preparation Time:
20 mins
Cooking Time:
1 hr 20 mins
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: garyl

Corned Beef and Cabbage Soup

A St. Patrick Day special soup that can be enjoyed all year round.

Ingredients

Directions

  1. Heat butter in a large saucepan over medium low heat.
  2. Add onion and celery; sauté, stirring frequently, until tender.
  3. Add garlic and continue cooking for 1 minute. Stir in chicken broth, carrots, cabbage, and barley.
  4. Add the bay leaf, thyme, and pepper; bring to a boil. Reduce heat to medium low; cover and simmer for 45 minutes.
  5. Stir in corned beef; increase heat and return to a boil. Reduce heat to medium low and simmer, uncovered, for 15 minutes.
  6. Taste and add salt.
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Nutritional Summary:

There are 312 calories in 1 serving of Corned Beef and Cabbage Soup.
Calorie Breakdown: 47% fat, 28% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
16.52g
24%
Saturated Fat
6.526g
33%
Trans Fat
0g
Monounsaturated Fat
6.912g
Polyunsaturated Fat
1.03g
Carbohydrates
21.92g
8%
Sugar
6.86g
8%
Fibre
5.1g
Protein
19.26g
39%
Salt
4.15g
69%
Cholesterol
65mg
Potassium
730mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (47%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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