Mona O's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: - - 1142* -
Sun 14: - - 1515* -
Sat 13: - - 1523* -
Fri 12: 173 * 17%
Fat:
 
Prot:
 
Carbs:
0.44g
 
3.46g
 
43.24g
1529*  1356
Thu 11: - - 1550* -
Wed 10: - - 1528* -
Tue 9: - - 1751* -
Mon 8: - - 1933* -
Sun 7: - - 1425* -
Sat 6: - - 1705* -
Fri 5: - - 1652* -
Thu 4: - - 1820* -
Wed 3: - - 1753* -
Tue 2: - - 1690* -
Mon 1: - - 1668* -
March 2024
Sun 31: - - 1592* -
Sat 30: - - 1577* -
Fri 29: - - 1680* -
Thu 28: - - 1660* -
Wed 27: - - 1682* -
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