Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: hollipop
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
Ingredients
Directions
- Cook beef in hot oil in a large non-stick skillet on medium-high heat for 2 minutes or until evenly browned, stirring frequently. Remove meat from skillet; set aside.
- Add tomatoes, beef broth, garlic, and basil leaves to skillet. Bring to boil.
- Stir in rice; return to boil.
- Stir in beef; top with cheese. Cover.
- Simmer on medium-low heat for 8-10 minutes or until heated through.
121 members have added this recipe to their cookbook.
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Reviews
Was very good, we substituted a can of peeled crushed tomatoes instead of the whole and still turned out very well. Definitely a keeper!
25 Mar 14 by member: need2bhealthy9
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Very simple to make and tastes wonderful, the whole family will love it! The only thing I would do differently next time is season the meat as it cooks to add a little more flavor.
02 Mar 12 by member: littlemissmissy82
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Nutritional Summary:
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There are 368 calories in 1 serving of Beef Bruschetta Skillet.
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Calorie Breakdown: 46% fat, 21% carbs, 33% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1539 kj
18%
368 kcal
Fat
18.71g
27%
Saturated Fat
7.545g
38%
Monounsaturated Fat
6.998g
Polyunsaturated Fat
0.996g
Carbohydrates
19.34g
7%
Sugar
1.65g
2%
Fibre
1.3g
Protein
29.74g
59%
Salt
1.74g
29%
Cholesterol
61mg
Potassium
580mg
29%
Calorie Breakdown:
Carbohydrate (21%)
Fat (46%)
Protein (33%)
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*Based on an RDI of 2000 calories
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