Date Started: 04 Apr 16

Date	Weight	How closely followed?	Goal weight: 60.3 kg Start Weight: 84.4 kg
11 Oct 21	92.3 kg	Reasonably Well
08 Jul 21	90.7 kg	Reasonably Well
05 Jul 21	91.1 kg	Reasonably Well
28 Jun 21	93.6 kg	Reasonably Well
26 Jul 20	89.8 kg	Reasonably Well
22 Jul 20	90.3 kg	Reasonably Well
20 Jul 20	93.2 kg	Reasonably Well
15 Apr 20	86.4 kg	Reasonably Well
09 Apr 20	90.3 kg	Reasonably Well
28 Nov 19	87.7 kg	Reasonably Well
27 Nov 19	87.8 kg	Reasonably Well
26 Nov 19	87.9 kg	Reasonably Well
25 Nov 19	88.4 kg	Reasonably Well
04 Nov 19	90.4 kg	Reasonably Well
14 Oct 19	88.9 kg	Reasonably Well
28 Jul 19	86.6 kg	Reasonably Well
24 Jul 19	88.0 kg	Reasonably Well
18 Apr 19	85.7 kg	Reasonably Well
16 Apr 19	88.5 kg	Reasonably Well
29 Apr 16	80.0 kg	Reasonably Well
22 Apr 16	80.9 kg	Reasonably Well
16 Apr 16	81.3 kg	Reasonably Well
08 Apr 16	82.2 kg	Reasonably Well
04 Apr 16	84.4 kg	Not Applicable

Date Started: 14 Aug 11

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 76.2 kg
13 Jun 15	75.4 kg	Reasonably Well
30 May 15	76.2 kg	Reasonably Well
14 May 15	75.7 kg	Reasonably Well
03 Apr 15	73.7 kg	Reasonably Well
03 Feb 15	71.9 kg	100%
27 Jan 15	70.6 kg	Reasonably Well
27 Nov 14	68.0 kg	Reasonably Well
31 Aug 14	67.6 kg	Reasonably Well
14 Jul 14	63.6 kg	Reasonably Well
30 Jun 14	64.3 kg	Reasonably Well
10 Jun 14	64.9 kg	Reasonably Well
08 Mar 14	62.0 kg	Reasonably Well
12 Feb 14	62.5 kg	Reasonably Well
09 Feb 14	63.5 kg	Reasonably Well
12 Dec 13	64.4 kg	Reasonably Well
10 Dec 13	65.2 kg	Reasonably Well
06 Dec 13	65.3 kg	Reasonably Well
02 Dec 13	65.9 kg	Reasonably Well
28 Oct 13	67.1 kg	Reasonably Well
14 Oct 13	67.1 kg	Reasonably Well
07 Oct 13	67.6 kg	Reasonably Well
01 Oct 13	67.9 kg	Reasonably Well
16 Sep 13	68.4 kg	Reasonably Well
09 Sep 13	68.1 kg	Reasonably Well
02 Sep 13	68.4 kg	Reasonably Well
26 Aug 13	70.1 kg	Reasonably Well
19 Aug 13	70.7 kg	Reasonably Well
12 Aug 13	71.3 kg	Reasonably Well
09 Aug 13	71.7 kg	Reasonably Well
08 Aug 13	69.9 kg	Reasonably Well
18 Apr 13	69.4 kg	Reasonably Well
17 Apr 13	69.9 kg	Reasonably Well
16 Apr 13	69.4 kg	Reasonably Well
15 Apr 13	70.3 kg	Reasonably Well
25 Oct 12	68.9 kg	Reasonably Well
30 Aug 12	69.4 kg	Reasonably Well
28 Jun 12	71.7 kg	Reasonably Well
19 Jun 12	72.6 kg	Reasonably Well
11 Jun 12	72.6 kg	Reasonably Well
04 Jun 12	73.9 kg	Reasonably Well
26 May 12	74.4 kg	Reasonably Well
25 May 12	73.5 kg	Reasonably Well
24 May 12	74.4 kg	Reasonably Well
22 May 12	74.8 kg	Reasonably Well
20 May 12	75.3 kg	Reasonably Well
15 May 12	75.7 kg	Reasonably Well
08 May 12	76.2 kg	Reasonably Well
14 Aug 11	76.2 kg	Not Applicable