Weigh In record (no journal entry) for 15 April 2013
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70.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 84.25g | Prot: 70.08g | Carbs: 175.86g.
Breakfast: Milk Chocolate Digestive. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Buttery Potato Mash, British Pork & Caramelised Red Onion Sausages. Dinner: Deep Fried Potato French Fries (from Frozen), Kebab. more...
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Gaining 0.1 kg a Week
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