Food database and calorie counter

Young's

Simply Breaded Fish Fillets

Nutrition Facts

Serving Size

1 serving (90 g)

Energy

958 kj

11%

229 kcal

Fat

11.70g

17%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

19.90g

Sugar

0.70g

Fibre

1.1g

Protein

10.50g

21%

Salt

1.20g

20%

Cholesterol

0mg

Potassium

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 14 Jan 21 07:01 AM

Source: FatSecret Platform API

11%

of RDI*

(229 cal)

Calorie Breakdown:

Carbohydrate (35%)

Fat (46%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

229

Fat

11.7g

Carbs

19.9g

Prot

10.5g

There are 229 calories in 1 serving (90 g) of Young's Simply Breaded Fish Fillets.

Calorie Breakdown: 46% fat, 35% carbs, 19% prot.

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	View More Fish Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.