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Young's

Cod Fish Cakes

Nutrition Facts
Serving Size
2 cakes (100 g)
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
9.90g
14%
Saturated Fat
1.600g
8%
Carbohydrates
19.70g
8%
Sugar
0.90g
1%
Fibre
1.3g
Protein
7.70g
15%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Cod and salmon in breadcrumbs
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Last updated: 05 Jun 20 08:19 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
9.9g
Carbs
19.7g
Prot
7.7g
There are 201 calories in 2 cakes (100 g) of Young's Cod Fish Cakes.
Calorie Breakdown: 45% fat, 40% carbs, 16% prot.

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