Food database and calorie counter

Young's

Cod Fish Cakes

Nutrition Facts

Serving Size

2 cakes (100 g)

Energy

841 kj

10%

201 kcal

Fat

9.90g

14%

Saturated Fat

1.600g

Carbohydrates

19.70g

Sugar

0.90g

Fibre

1.3g

Protein

7.70g

15%

Salt

0.90g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Additional Description/Notes:
Cod and salmon in breadcrumbs

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 05 Jun 20 08:19 AM

Source: FatSecret Platform API

10%

of RDI*

(201 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (45%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

201

Fat

9.9g

Carbs

19.7g

Prot

7.7g

There are 201 calories in 2 cakes (100 g) of Young's Cod Fish Cakes.

Calorie Breakdown: 45% fat, 40% carbs, 16% prot.

Related Fish from Young's:

4 Cod Steaks in a Creamy Parsley Sauce
Simply Breaded Fish Fillets
Cod & Parsley Fish Cakes
Popcorn Scampi Bites
Gastro Signature Breaded Smoked Haddock Mozzarella & Cheddar Fish Cakes
Scottish Smoked Salmon
	View More Young's Fish Products

More products from Young's:

Red Thai Infused Salmon
	View all Young's Products

Other types of Fish:

Grilled Fish
Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	ASK Italian Seabass Al Forno
	Morrisons Savers King Prawns
	Wetherspoon Fish - Haddock
	Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas
	Wetherspoon Freshly Battered Small Haddock and Chips - Beans
	Duc De Coeur Cooked Snails

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.