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Whats Cooking

Cauliflower Burgers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
11.50g
16%
Saturated Fat
2.500g
13%
Carbohydrates
22.30g
9%
Sugar
1.00g
1%
Fibre
2.5g
Protein
5.50g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Dec 19 05:34 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (48%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
11.5g
Carbs
22.3g
Prot
5.5g
There are 220 calories in 100 g of Whats Cooking Cauliflower Burgers.
Calorie Breakdown: 48% fat, 42% carbs, 10% prot.

Related Burgers from Whats Cooking:

Spicy Bean Burgers
Vegetable Burger

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Other types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Other types of Burgers:

Hamburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  View More Burgers Nutritional Info
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