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Whats Cooking

Cauliflower Burgers

Nutrition Facts

Serving Size

100 g

Energy

920 kj

11%

220 kcal

Fat

11.50g

16%

Saturated Fat

2.500g

13%

Carbohydrates

22.30g

Sugar

1.00g

Fibre

2.5g

Protein

5.50g

11%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Dec 19 05:34 AM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (48%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

11.5g

Carbs

22.3g

Prot

5.5g

There are 220 calories in 100 g of Whats Cooking Cauliflower Burgers.

Calorie Breakdown: 48% fat, 42% carbs, 10% prot.

Related Cauliflower from Whats Cooking:

Chicken Tikka with Cauliflower Rice

Related Burgers from Whats Cooking:

Vegetable Burger
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Other types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
	View More Cauliflower Nutritional Info

Other types of Burgers:

Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
Hamburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
	View More Burgers Nutritional Info

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