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Whats Cooking

Spicy Bean Burgers

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
874 kj
10%
209 kcal
Fat
10.20g
15%
Saturated Fat
0.900g
5%
Carbohydrates
19.50g
8%
Sugar
1.60g
2%
Fibre
8.5g
Protein
5.60g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Aug 19 01:27 PM
10%
of RDI*
(209 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (48%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
209
Fat
10.2g
Carbs
19.5g
Prot
5.6g
There are 209 calories in 100 g of Whats Cooking Spicy Bean Burgers.
Calorie Breakdown: 48% fat, 41% carbs, 12% prot.

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Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
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Cheeseburger (Single Patty with Condiments)
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Large Hamburger with Condiments and Vegetables
  View More Burgers Nutritional Info
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