Food database and calorie counter  

Wetherspoon

5 oz Gammon, Egg & Chips

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
3289 kj
39%
786 kcal
Fat
42.00g
60%
Saturated Fat
9.700g
49%
Carbohydrates
57.20g
22%
Sugar
17.00g
19%
Fibre
4.6g
Protein
44.30g
89%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Aug 13 10:11 AM
39%
of RDI*
(786 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (48%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
786
Fat
42g
Carbs
57.2g
Prot
44.3g
There are 786 calories in 1 serving of Wetherspoon 5 oz Gammon, Egg & Chips.
Calorie Breakdown: 48% fat, 29% carbs, 23% prot.

Related Ham from Wetherspoon:

Eggs Benedict
Wiltshire Cured Ham, Eggs & Chips

More products from Wetherspoon:

Maple Cured Bacon with Cheddar Cheese
Mediterranean Vegetable Lasagne
Smashed Avocado on Wholewheat Toast
Pasta Alfredo
Halloumi Fries
  View all Wetherspoon Products

Other types of Ham:

Sliced Ham
Minced Ham
Chopped Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Deluxe Italian Prosciutto
Morrisons The Best Prosciutto Cotto
The Deli Prosciutto
Tesco Finest Wiltshire Cured Ham
Asda Thick Sliced Oven Baked Dry Cured Ham
Birchwood Wafer Thin Cooked Ham


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.