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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
11.70g
17%
Saturated Fat
4.400g
22%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
25.90g
52%
Salt
6.38g
106%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Feb 18 10:11 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (50%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
212
Fat
11.7g
Carbs
0.5g
Prot
25.9g
There are 212 calories in 100 g of Warren & Sons Smoked Gammon Joint.
Calorie Breakdown: 50% fat, 1% carbs, 49% prot.

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