Food database and calorie counter

Waitrose

Wild Rocket Salad

Nutrition Facts

Serving Size

100 g

Energy

84 kj

20 kcal

Fat

0.50g

Saturated Fat

0.100g

Carbohydrates

1.80g

Sugar

1.60g

Fibre

1.6g

Protein

1.20g

Salt

0.28g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
Waitrose
Peppery & aromatic
wild rocket salad
Twinpack
2 x 50g

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Last updated: 06 Jun 14 07:21 AM

Source: FatSecret Platform API

of RDI*

(20 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (27%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

1.8g

Prot

1.2g

There are 20 calories in 100 g of Waitrose Wild Rocket Salad.

Calorie Breakdown: 27% fat, 44% carbs, 29% prot.

Related Garden Salad from Waitrose:

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