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Waitrose

Vegetable Chilli with Rice

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1695 kj
20%
405 kcal
Fat
5.40g
8%
Saturated Fat
0.400g
2%
Carbohydrates
76.20g
29%
Sugar
6.00g
7%
Protein
10.20g
20%
Salt
1.45g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 12 04:43 PM
20%
of RDI*
(405 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
405
Fat
5.4g
Carbs
76.2g
Prot
10.2g
There are 405 calories in 1 pack (400 g) of Waitrose Vegetable Chilli with Rice.
Calorie Breakdown: 12% fat, 77% carbs, 10% prot.

Related Rice from Waitrose:

Wholegrain, Wild & Red Rice
Pilau Rice (100g)
Thai Sticky Rice
Sushi Rice
Brown Basmati Rice
Chicken in Mushroom Sauce with Wild Rice
  View More Waitrose Rice Products

Related Sauces from Waitrose:

Korma Paste
Chunky Chargrilled Vegetable Sauce with Olives
Teriyaki Sauce
Firecracker Stir Fry Sauce
Red Chilli Pesto with Tomato
Blue Cheese Dressing
  View More Waitrose Sauces Products

Other types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

Other types of Sauces:

Mayonnaise
Soy Sauce
Applesauce
Olive Oil
Ketchup
Salsa
  View More Sauces Nutritional Info
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