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Waitrose

Spiced Chicken Pastries

Nutrition Facts
Serving Size
1 pastry
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
2.10g
3%
Saturated Fat
0.300g
2%
Carbohydrates
7.40g
3%
Sugar
1.10g
1%
Fibre
0.5g
Protein
3.10g
6%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Feb 22 01:51 PM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
2.1g
Carbs
7.4g
Prot
3.1g
There are 62 calories in 1 pastry of Waitrose Spiced Chicken Pastries.
Calorie Breakdown: 31% fat, 49% carbs, 20% prot.

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