Food database and calorie counter  

Waitrose

Pastel de Nata

Nutrition Facts
Serving Size
1 serving (63 g)
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
7.20g
10%
Saturated Fat
3.700g
19%
Carbohydrates
23.10g
9%
Sugar
14.30g
16%
Fibre
0.8g
Protein
2.90g
6%
Salt
0.21g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 Mar 21 05:03 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (38%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
7.2g
Carbs
23.1g
Prot
2.9g
There are 170 calories in 1 serving (63 g) of Waitrose Pastel de Nata.
Calorie Breakdown: 38% fat, 55% carbs, 7% prot.

Related Cakes from Waitrose:

Apple Tart
Belgian Chocolate Cake
Mini Flapjack Bites
Calorie Controlled Croissant
Chocolate Eclair
Coffee Eclairs
  View More Waitrose Cakes Products

Related Pastries from Waitrose:

Pains Au Chocolat
Danish Fruit Bears Claw
Lemon & Sultana Danish
Mini Pains au Chocolat
Fresh Fruit Tart
Spiced Chicken Pastries
  View More Waitrose Pastries Products

Other types of Cakes:

Sponge Cake
Chocolate Cake (without Icing)
Cheesecake
Butter Pound Cake
Chocolate Cake (with Chocolate Icing)
Angelfood Cake
  View More Cakes Nutritional Info

Other types of Pastries:

Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
  View More Pastries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rowan Hill Marble Brioche with Chocolate
Tesco Lucky The Llama Cake
Tesco Half and Half Cake
Sainsbury's Taste The Difference Caramelised Biscuit Cake
Morrisons Market Street Jam & Cream Horns
Mulino Bianco Camille


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.