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Waitrose

Smokey Mixed Bean Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
561 kj
7%
134 kcal
Fat
5.30g
8%
Saturated Fat
0.800g
4%
Carbohydrates
12.40g
5%
Sugar
4.20g
5%
Fibre
6.6g
Protein
5.80g
12%
Salt
0.28g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Feb 13 07:16 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
5.3g
Carbs
12.4g
Prot
5.8g
There are 134 calories in 100 g of Waitrose Smokey Mixed Bean Salad.
Calorie Breakdown: 40% fat, 41% carbs, 19% prot.

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