Food database and calorie counter

Waitrose

Sardine Piccanti

Nutrition Facts

Serving Size

1 can drained (84 g)

Energy

787 kj

188 kcal

Fat

11.50g

16%

Saturated Fat

2.800g

14%

Carbohydrates

0.40g

Sugar

0.00g

Fibre

0.0g

Protein

20.70g

41%

Salt

0.52g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 May 16 06:38 AM

Source: FatSecret Platform API

of RDI*

(188 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (55%)

Protein (44%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

188

Fat

11.5g

Carbs

0.4g

Prot

20.7g

There are 188 calories in 1 can drained (84 g) of Waitrose Sardine Piccanti.

Calorie Breakdown: 55% fat, 1% carbs, 44% prot.

Related Sardines from Waitrose:

Sardine Al Limone
Sardines in Olive Oil
Sardine Piccanti

More products from Waitrose:

Peppered Mackerel
Chunky Haddock Fish Fingers
Spinach & Ricotta Cannelloni
Green Seedless Grapes
Coronation Chicken Deli Filler
	View all Waitrose Products

Other types of Sardines:

Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Oil (Canned)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
	View More Sardines Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Asda Sardines in Brine
	Waitrose Sardine Al Limone
	Nixe Sardines in Tomato Sauce
	M&S Food Wild Cornish Sardines
	Nixe Sardines in Olive Oil
	The Fishmonger Sardines in Sunflower Oil

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.