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Waitrose

Salmon Medallions with Courgette

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
18.80g
27%
Saturated Fat
-
Carbohydrates
2.00g
1%
Sugar
0.70g
1%
Protein
17.80g
36%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Oct 19 01:37 PM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
248
Fat
18.8g
Carbs
2g
Prot
17.8g
There are 248 calories in 100 g of Waitrose Salmon Medallions with Courgette.
Calorie Breakdown: 68% fat, 3% carbs, 29% prot.

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Baked or Grilled Salmon
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