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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
16.10g
6%
Sugar
1.30g
1%
Fibre
1.3g
Protein
1.70g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jun 15 01:00 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
77
Fat
0.3g
Carbs
16.1g
Prot
1.7g
There are 77 calories in 100 g of Waitrose Ruby Gem Potatoes.
Calorie Breakdown: 4% fat, 87% carbs, 9% prot.

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Other types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
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  View More Potatoes Nutritional Info
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